Last September I wrote about the Fitbit Flex and how it had worked for me in terms of losing weight and becoming more fit. Since I bought the Flex the Charge and the Surge models were released, but I considered …
Those of you who are my Facebook friends will know that I’ve lost a lot of weight over the past year, and converted myself from a couch potato to someone who runs 10 km a few times a week. I …
I have never been one of those people who should be featured on those ‘Lose Weight Within A Year Or Die’ programs, nor has my backside been featured anonymously on the news when they’re doing a report on obesity. But …
